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	<title>emergise™</title>
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	<description>quirky feel good</description>
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		<title>Images, Soho and Brownies</title>
		<link>http://emergise.com/2011/06/05/images-soho-and-brownies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=images-soho-and-brownies</link>
		<comments>http://emergise.com/2011/06/05/images-soho-and-brownies/#comments</comments>
		<pubDate>Sun, 05 Jun 2011 21:35:17 +0000</pubDate>
		<dc:creator>emergise</dc:creator>
				<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://emergise.co.uk/?p=2166</guid>
		<description><![CDATA[I’m about to start my working life in images and motion and I can’t bloomin wait!! You know the old adage “A picture is worth a thousand words”? Well I’m going to be promoting incredible pictures to go with those words, so what could be better? To join forces with a company whose mission is [...]]]></description>
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		<title>You never would have thought it.</title>
		<link>http://emergise.com/2011/04/07/you-never-would-have-thought-it/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=you-never-would-have-thought-it</link>
		<comments>http://emergise.com/2011/04/07/you-never-would-have-thought-it/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 11:55:31 +0000</pubDate>
		<dc:creator>emergise</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[bovril]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[humdinger foods]]></category>
		<category><![CDATA[marmite]]></category>
		<category><![CDATA[marmite cashews]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[yeast extract]]></category>

		<guid isPermaLink="false">http://emergise.co.uk/?p=2146</guid>
		<description><![CDATA[Some relationships fall at the first hurdle, others will start off strong then simply taper off over time and then there&#8217;s the lucky ones who last the distance. I&#8217;ve just discovered one of the latter such relationships that I believe have got everything it takes to last the distance. Ladies and gentlemen, I give you [...]]]></description>
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		<title>I&#8217;m learning to run but&#8230;</title>
		<link>http://emergise.com/2011/04/05/im-learning-to-run-but-id-still-do-me/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=im-learning-to-run-but-id-still-do-me</link>
		<comments>http://emergise.com/2011/04/05/im-learning-to-run-but-id-still-do-me/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 10:10:56 +0000</pubDate>
		<dc:creator>emergise</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[Humour]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[barefoot running]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[zola budd]]></category>

		<guid isPermaLink="false">http://emergise.co.uk/?p=2131</guid>
		<description><![CDATA[&#8216;Ten more&#8217; she said &#8216;push harder&#8217; she said &#8216;go deeper&#8217; she bloody said!! I mean really, surely there&#8217;s a better way to learn how to run don&#8217;t you think!!! Well if it gets me into the bridesmaid dress, all tight and toned then I suppose it&#8217;s the least I can do! Oh &#8211; did I [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>A perfect wake up call.</title>
		<link>http://emergise.com/2011/04/04/a-perfect-wake-up-call/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-perfect-wake-up-call</link>
		<comments>http://emergise.com/2011/04/04/a-perfect-wake-up-call/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 22:02:19 +0000</pubDate>
		<dc:creator>emergise</dc:creator>
				<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://emergise.co.uk/?p=2121</guid>
		<description><![CDATA[I woke up this morning to a knock on my new bedroom door. The voice was so quiet, I could hardly hear it but I remembered who it was and smiled gratefully. My new wake up call took place just before 8, my hot lemon was left outside the door and the sun was shining [...]]]></description>
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		<title>Mothers Day Without You.</title>
		<link>http://emergise.com/2011/04/04/mothers-day-with-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mothers-day-with-you</link>
		<comments>http://emergise.com/2011/04/04/mothers-day-with-you/#comments</comments>
		<pubDate>Sun, 03 Apr 2011 23:03:55 +0000</pubDate>
		<dc:creator>emergise</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[Daughter]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[Mothers day]]></category>
		<category><![CDATA[Mum]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[poem]]></category>

		<guid isPermaLink="false">http://emergise.co.uk/?p=2099</guid>
		<description><![CDATA[I dedicate this poem to everyone who couldn&#8217;t be with their Mum this Mothers Day. To all the Mothers out there, just in case you didn&#8217;t already know it&#8230;you rock and we love you. I hope you like it xxx Mothers Day Without You by Emma Fairclough I remember your smile, your laugh and your [...]]]></description>
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		<title>Another year older, another year younger.</title>
		<link>http://emergise.com/2011/04/03/another-year-older-another-year-younger/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=another-year-older-another-year-younger</link>
		<comments>http://emergise.com/2011/04/03/another-year-older-another-year-younger/#comments</comments>
		<pubDate>Sun, 03 Apr 2011 14:58:26 +0000</pubDate>
		<dc:creator>emergise</dc:creator>
				<category><![CDATA[Birthdays]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[birthdays]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[thank you]]></category>
		<category><![CDATA[thanks]]></category>

		<guid isPermaLink="false">http://emergise.co.uk/?p=2079</guid>
		<description><![CDATA[I don&#8217;t know what it is but in so many ways I honestly feel like I&#8217;m still getting younger! Of course I&#8217;m maturing (and no I don&#8217;t mean like a fine wine or cheese thanks very much!) in the sense that I know exactly what I want, I don&#8217;t waste time on things I don&#8217;t [...]]]></description>
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		<title>My Groupon Blog: How do you like your eggs in the morning?</title>
		<link>http://emergise.com/2011/03/11/my-groupon-blog-how-do-you-like-your-eggs-in-the-morning/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-groupon-blog-how-do-you-like-your-eggs-in-the-morning</link>
		<comments>http://emergise.com/2011/03/11/my-groupon-blog-how-do-you-like-your-eggs-in-the-morning/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 13:47:20 +0000</pubDate>
		<dc:creator>emergise</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[groupon]]></category>
		<category><![CDATA[groupon blog]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[my city deal]]></category>

		<guid isPermaLink="false">http://emergise.co.uk/?p=2056</guid>
		<description><![CDATA[So my first blog got published for Groupon today and I don&#8217;t mind telling you I was a little excited to say the least! Well I mean, this is the company that&#8217;s been responsible for my massages with sexy Vincent, for my amazing facials to die for, my awesome Pilates Machine sessions and my soon [...]]]></description>
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		<title>Women: we really are here to be celebrated.</title>
		<link>http://emergise.com/2011/03/09/women-we-really-are-here-to-be-celebrated/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=women-we-really-are-here-to-be-celebrated</link>
		<comments>http://emergise.com/2011/03/09/women-we-really-are-here-to-be-celebrated/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 00:02:16 +0000</pubDate>
		<dc:creator>emergise</dc:creator>
				<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://emergise.co.uk/?p=1960</guid>
		<description><![CDATA[We do all deserve to be celebrated but it&#8217;s exciting that today is just for us ladies. Today, the 8th March 2011 is International Womens Day, and not only that but today is the 100th International Womens Day. Having started on my birthday 100 years ago, no less! I wonder if that makes me extra [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lord Alan Sugar and does size really matter?</title>
		<link>http://emergise.com/2011/03/08/sir-alan-sugar-paying-for-sex-and-does-size-really-matter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sir-alan-sugar-paying-for-sex-and-does-size-really-matter</link>
		<comments>http://emergise.com/2011/03/08/sir-alan-sugar-paying-for-sex-and-does-size-really-matter/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 16:47:14 +0000</pubDate>
		<dc:creator>emergise</dc:creator>
				<category><![CDATA[Humour]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Sex]]></category>

		<guid isPermaLink="false">http://emergise.co.uk/?p=1923</guid>
		<description><![CDATA[So I met up with Lord Alan Sugar at the weekend. Well it was more like, I went to an event and he was speaking, but I was second row and I think we connected. Anyway, what an awesome guy and wow what a mind. Lightening I tell you, lightening! He didn&#8217;t fire anyone but [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Choices, decisions and sticking to them.</title>
		<link>http://emergise.com/2011/03/04/decisions-decisions-decisions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=decisions-decisions-decisions</link>
		<comments>http://emergise.com/2011/03/04/decisions-decisions-decisions/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 22:19:08 +0000</pubDate>
		<dc:creator>emergise</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[hesitation]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[regret]]></category>
		<category><![CDATA[scared]]></category>
		<category><![CDATA[vulnerable]]></category>

		<guid isPermaLink="false">http://emergise.co.uk/2011/03/04/decisions-decisions-decisions/</guid>
		<description><![CDATA[If you&#8217;ve never done something before there&#8217;s always going to be a bit of excitement and/or nerves thrown in. That&#8217;s just how it goes, right? But the question is, are you prepared to never be anything more than you are right now, if you don&#8217;t? That&#8217;s it&#8217;s though isn&#8217;t it. We can either stay where [...]]]></description>
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